Research suggests that 6 in 10 people in the UK suffer from high cholesterol. But why this problem, almost many people do not know. Some people don’t even know why this is a problem. High cholesterol is a physical problem that often goes unnoticed because it is initially asymptomatic. So many people don’t take proper action until it emerges. However, remember that high blood pressure can cause many problems, such as heart attack, stroke, etc. Again, this health condition cause erectile dysfunction or impotence. So it is imperative to ensure that cholesterol levels are normal.
You can easily measure cholesterol levels with the Fear Nothing blood test. Vidalista 60 online, best medicine to cure erectile dysfunction.
What is cholesterol?
Many of us do not know what cholesterol is. It is a fatty substance that accumulates in the liver for various reasons. Again, cholesterol reaches the body through certain foods. Again, cholesterol is such type of substance that plays essential roles in human body, including making cells, hormones, etc. It enters the blood and binds to core proteins to form lipoproteins.
- Low-density lipoproteins (LDLs): It is known as “bad cholesterol” in the body. Due to this lipoproteins, the body’s cholesterol can build up. So, Chances of heart disease and stroke can be increased for High levels of LDLs.
- High-density lipoproteins (HDLs): It is also referred to as “good cholesterol.” This protein helps the cholesterol to return to the liver.
Some lifestyle factors help raise cholesterol levels in the body, such as regular consumption of foods high in saturated fat, not exercising enough, drinking too much alcohol, etc. Sometimes genetic conditions can also cause high cholesterol, such as familial hypercholesterolemia.
High Serum Cholesterol Linked to ED
Now the question is, has anyone yet been able to find the link between high cholesterol and erectile dysfunction? The answer is yes, there has been a lot of research on this, and researchers have found a strong link between it, so it is proven that men with high cholesterol are at a higher risk of erectile dysfunction or impotence.
Sometimes cholesterol levels become too high in the human body; this process is known as atherosclerosis, where arteries become hardened. This cholesterol has a harmful effect on the human body, so it is known as “bad cholesterol,” or LDL. It plays an essential role in creating various problems in the body because it is a raw material that can cause plaque inside the arteries. It clogs the pipes’ walls and narrows them, thereby restricting blood flow; again, it also forms plaque inside the arteries, restricting blood flow.
Although cardiologists are most concerned about cholesterol deposition or atherosclerosis in coronary arteries in heart attack cases, it affects almost all arteries. So it is proven that the arteries of the penis are also affected.
How does high cholesterol cause erectile dysfunction?
Report of several types of research has shown that there is a strong link and relationship between high cholesterol and erectile dysfunction (ED). It happens because cholesterol tends to clog the arteries. If it happens long period, the blood flow in the artery becomes restricted due to the narrow arteries. As a result, it affects the heart, brain, and other parts of the body and has a severe effect on the erection of the penis because the penis needs the right amount of blood flow to get a proper erection.
When you are sexually aroused, blood rushes to the penis and makes it turgid (hard), the main reason for getting a proper erection. It is proven that solid erection always depends on good blood flow. If the blood vessels supplying the penis are obstructed in any way, even when you are sexually aroused, getting and maintaining an erection becomes difficult and often impossible.
Then the ED problem arises. Again ED or impotence can be an early sign of cardiovascular disease. Because high cholesterol affects almost all arteries, it can lead to severe health conditions such as heart disease and stroke.
Is it possible to reduce my cholesterol level?
After the blood taste, the doctor usually tells you what to do if you have high cholesterol. He can determine whether you need to take any cholesterol-lowering medication or any natural remedies that can lower this level. Here are fewer things mentioned below that help you to maintain the cholesterol levels
- Exercise regularly: You need to do just 30 minutes of exercise every day. It can improve your cholesterol levels. Both resistance training and aerobic exercise are effective in increasing “good” cholesterol as well as decreasing the “bad” cholesterol level.
- You need to reduce the consumption of certain types of food, such as fast food and desserts which has high amount of saturated fat. So these foods must be limited to maintain healthy cholesterol levels.
At the same time, you have to take the unsaturated including avocados, oily fish, and nuts. It helps you maintain a good cholesterol level in your blood. Additionally, you must keep high-fiber foods, including oats, whole-meal bread, fruit, etc.
In Erectile dysfunction (ED), you should not get the enough amount of blood flow to the penis. In this case you have to take the ED medications, such as Viagra, Vidalista 80 black (Tadalafil) which relax the smooth muscles lining the blood vessels.
Go to Pillspalace for More information.