Modafinil can help you sleep better.

Have you ever realized that how essential your sleep is! If you will not get sound sleep then you will not feel fresh and calm.

What is Modafinil ?

Modafinil is a magic pill that will stimulate sleep in you. In this article, I will tell you that how Modafinil is going to keep you away from sleep disorders.

Modafinil ( Modvigil 200 mg ) can be taken if you suffer from sleeplessness. It works on CNS and stimulates sleep during the night. It functions by the alteration of chemicals synthesized by brain managing wakefulness and sleep.

The people with the issue of wakefulness must take the advice of doctor. It is usually taken once on a day before or after eating food. Hence, it is not the only solution for treating wakefulness and insomnia.

Modafinil is better than other medicines

It promotes various chemicals such as methylphenidate and amphetamine. It has low- abusing drug and influence brain portions for managing sleep-wake cycle. I am discussing various reasons why you must prefer Modafinil over other drugs.

• There are less severe side effects like headache, nausea and nervousness. There are no serious side effects that occur in other medicines like dizziness, hypertension and insomnia.
• Modafinil don’t allow you to get dependent on it.
• The people have reported effectiveness for long period of time even after leaving Modafinil.
• It usually cures idiopathic hyper somnolence, EDS in sleep apnea and EDS in narcolepsy.

First line treatment: EDS in Narcolepsy

The signs of Narcolepsy are not known. However, the people have experienced signs such as EDS, sleep paralysis, hypnagogic hallucinations and cataplexy. These causes depict that REM, waking state and non-REM sleep gets disturbed. EDS is quite a tough disorder to manage. It influences quality of sleep. Modafinil is a good solution as it aids in wakefulness and decrease it in the day. The medicine is a prescription one that is tolerable and safe. You can sleep better at night by making it.

Modafinil and sleep apnea

You might be understand that how this disorder influence patients. It also impacts breathing and heart. So, Modvigil 200 mg motivates better sleep at night. It is often prescribed for sleep apnea, shift work disorder and narcolepsy.

How these medicines overcome idiopathic hyper somnolence?

It is serious situations where a person suffer from EDS, although don’t suffer from sleep apnea and narcolepsy. You tend to wake up quite early in morning before the routine and face difficulty in falling asleep. This condition is quite disturbing.  This disorder can’t be treated with methylphenidate and amphetamine. Modafinil helps to treat Idiopathic Hyper Somnolence.

More from Modafinil

The doctors has also identified that it can be used to treat Parkinson in EDs patient. It aids in fatigue in case of multiple sclerosis. The medicine makes sure that you can wake at right time.

Tricks to sleep better at night

• Sync with sleep-wake cycle- You must be able to balance normal sleep-wake cycle. You must try to sleep at the same time and get at the similar time. Don’t sleep during weekends or weekday. Don’t sleep during the day. And do healthy breakfast and start the day with fresh mind.
• The brain secretes it during darkness and makes you to fall asleep. This chemical is produced in less quantity in light. In the day, get exposed to light. You must spend time outside during day. Also, keep blinds and curtains open to get maximum exposure to natural light. During night, avoid bright screen at least one hour before bedtime. Don’t watch TV and look at laptop, mobile and desktop at bedtime. Also, ensure that the room is dark.
• Exercise in day- Regular exercise improve the problem of insomnia and you can sleep better at night. Even the small activity such as walking also improves sleep quality.
• Eat and drink properly- You must take balanced diet. The food must have fresh fruits and green leafy vegetables. Eat healthy fats and take 3 liters of water in 24 hours. Also, reduce intake of refine carbs and sugar. Also, don’t consume caffeine in night and also limit the same in day. Don’t take alcohol in large quantity.
• Reduce your stress by writing down- Do you experience the problem of waking at night. You must clean the clutter of your mind by writing your thoughts on the paper.
• Deep breathing exercise- You must breathe from belly not from chest. It will help to regulate blood pressure, heart rate, stress and sleep. Your stomach must rise while breathing. Exhale from mouth.
• Sleep environment- Reduce the noise levels and make your room dark and cool. Take care of the proper ventilation and ensure that the bedding is comfy.

Conclusion

Modafinil is a great medicine to make you sleep and make you sleep for a long period of time. It is also used to treat various kinds of insomnia.

The doctors recommend it as it is quite safe and is not habit-forming. It makes you sleep better during night and will keep you sleep better. Also, you must follow other discussed measures that will help you to have a good night sleep.

If you think that you are not able to fall asleep or get awake early in the morning, consult the doctor. He will prescribe the right medicine and will treat you properly.