How to Overcome Psychogenic Erectile Dysfunction?

How to Overcome Psychogenic Erectile Dysfunction?

A Definition of Psychological Erectile Dysfunction

Reflex erections are triggered by physical stimuli, whereas psychogenic erections result from mental pictures, and nocturnal erections occur spontaneously (occurs during sleep). The inability to get or keep an erection is a symptom of psychological impotence, a condition in which a man’s psyche plays a role. An ED might be caused by things like stress, despair, guilt, a negative body image, problems in relationships, mental illness, sleep disturbances, or anxiety, particularly performance anxiety.

On the other hand, physical impotence may develop for no apparent reason, such as with advanced age or the discovery of a medical disease that reduces blood supply to the genitalia.

Therefore, psychological impotence isn’t the kind of disease that should be addressed by pharmaceuticals or taking a pill, but overcoming psychogenic erectile dysfunction may be cured if you get to the root of the problem.

Insomnia Concerning One’s Sexual Performance

Individuals suffering from sexual performance anxiety are plagued by irrational worries about how they will do in the bedroom and their capacity to provide sexual satisfaction to their partners. Worrying about such things paradoxically increases the likelihood that you may suffer from ED. Paralysis from the dread of failure occurs when that anxiety becomes all-consuming.

The quick heartbeat and tightening of muscles are both direct results of this. This may cause a decrease in blood flow to the penile arteries, which can in turn make it impossible to get an erection.

The famous “fight or flight” reaction is triggered by these chemicals. This emotionally and physiologically prepares us to flee from harm. However, an erection is not the type of physical reaction that is emphasized when your brain and body are focused on survival.

In what percentage of males does erectile dysfunction originate?

It’s hardly surprising that some men have trouble maintaining an erection. In what percentage of cases is this observed? According to research conducted by the Cambridge Well-being Institute, anything from 10–20% of the general population has suffered psychological erectile dysfunction or means impotence at some time in their life.

It’s possible that the actual figure is considerably greater than 20%. Because of their embarrassment, some participants may avoid discussing some aspects of their lives with researchers.

How can you determine whether the cause of your erectile dysfunction is psychological?

Understanding the mental factors at play is essential for developing effective treatments for sexual and erectile dysfunction. A visit to the doctor is the first order of business when dealing with erectile dysfunction since the condition is usually brought on by underlying physiological problems.

Diabetes, heart disease, hypertension, high cholesterol, high blood pressure, obesity, hormone abnormalities, and alcoholism are only some of the medical conditions that have been related to erectile dysfunction. Your doctor may recommend laboratory tests and drugs like Fildena 100 to rule out any health problems.

It’s possible that the source of your erectile dysfunction is emotional or mental, and there are several indicators to check for.

To probe one’s own thoughts by asking oneself pointed inquiries.

  • How often do you have erections first thing in the morning?
  • Do you feel excessive tension or worry?
  • Does masturbation result in an erection for you?
  • Concerned about disappointing your significant other?
  • If you answered “yes” to any of the questions above, it’s possible that the underlying reason for your impotence is mental.

The inability to maintain an erection due to psychological factors

The inability to maintain an erection due to psychological factors

Anxiety Stress

We’ve all felt stress, perhaps some of us more often than others. Maybe you’re stressed out because of your work, a traumatic personal experience, family strife, or monetary issues. Whether you’re suffering from worry, stress, or all three, you’re probably feeling helpless in your mind. Why?

It’s unlikely that your mind and body would be focused on sex if they’re busy worrying about potential threats. When we’re under pressure, our bodies create substances known as stress hormones. A lack of erections is a direct result of the stress chemicals our bodies produce.

Addiction to pornographic material

Problems with impotence and ‘stage fright’ in the bedroom may result from relying on porn for erections. Especially when it’s used to facilitate masturbation. Drugs like Cenforce 100 are widely used that are bought from Pillspalace.

The reason for this is that the brain’s neurochemistry may get “trained” to anticipate and need pornography for sexual pleasure to occur. Also, it’s been shown that porn may give viewers inflated notions of their own sexual potential and physique. This, in turn, might lead to nerves before a performance and emotional disturbances.

Decreased Confidence in Oneself

Erectile dysfunction and low self-esteem are vicious cycles. Researchers in Brazil found that almost all males with erectile dysfunction also suffered from low self-esteem. It’s common knowledge that sexual or erectile problems may lead to a loss of confidence, but did you realize that the converse is also true?

Men with low self-esteem may see themselves as unattractive or inadequate, for instance. Issues maintaining an erection in bed may result. Negative emotions like shame, despair, anxiety, and rejection dread are more likely to affect those who already lack confidence.


The impulses between your brain and body might be disrupted if your guilt is severe enough, preventing you from acquiring an erection. It’s almost as though your subconscious retaliates against your sense of guilt by preventing you from experiencing joy. Men who believe sex is bad due to their religious or cultural beliefs may suffer from ED because of the guilt associated with engaging in sexual activity.


If you’re depressed, it’s possible that your sexual functioning may suffer. It may be like a stone in your shoe, making every day a struggle. Seventy-five percent of depressed persons also report difficulties in the bedroom, according to the research.

Chemical and neurological system alterations have been related to depression. Sex drive, sexual desire, and the capacity to get an erection are all affected by a number of the factors listed above.

Troubles in Close Relationships

If you and your partner are fighting, it might be hard to get an erection. A person’s sexual life may suffer as a result of this. Effective communication is a cornerstone of intimacy, and disagreements are inevitable in every healthy relationship. To have satisfying sex, you and your partner must feel comfortable and trusting with one another.

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